Weight room
The weight room is equipped with free weights, cable systems, stationary equipment and multipurpose benches.
Cardio room
The cardio room is equipped with treadmills, ellipticals, a recumbent bike, upright bikes and an APEX Stride Master.
Fitness studio
Our group fitness studio comes equipped with medicine balls, stability balls, a battle rope, free weights, a speed bike, steps and a multipurpose bench.
Fitness and wellness seminars
Check out our fitness and wellness seminars. When available you’ll enjoy learning the basics or advanced fitness and wellness principals.
Gymnasium sports programs
Enjoy a game of basketball, badminton, ball hockey and much more. Feel free to use our equipment or bring your own.
Group fitness classes
A variety of instructor-led classes offered each week including Aquafit, Group Strength Training, and Yoga.